Description
Vitamin B6 P-5-P + Pyridoxine is a dietary supplement provided in capsules containing Vitamin B6 in two forms: Pyridoxal-5-Phosphate (P-5-P) and Pyridoxine. Vitamin B6 is a water-soluble substance, also known as Pyridoxine.
Vitamin B6 Pyridoxine:
- helps maintain normal psychological functions,
- helps maintain normal immune system function,
- contributes to the reduction of feelings of tiredness and fatigue,
- contributes to the regulation of hormonal activity (it is an essential cofactor in the metabolism of fatty acids),
- contributes to normal cysteine synthesis,
- helps in the normal production of red blood cells,
- helps maintain normal energy metabolism,
- helps maintain normal nervous system function,
- helps maintain normal homocysteine metabolism,
- contributes to maintaining normal protein and glycogen metabolism.
The most biologically active form of Vitamin B6 is Pyridoxal 5-Phosphate. It is a coenzyme for over 100 enzymes responsible for all body activities, making B6 one of the most ‘hardworking’ B vitamins. Vitamin B6 is involved in the metabolism of amino acids and also plays an essential role in the synthesis of neurotransmitters such as serotonin, dopamine and GABA, and in the metabolism of liver enzymes (AST, ALT). Vitamin B6 also contributes to the production of other vitamins, including niacin from tryptophan.
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